Ninja
- 55 minutes
- Ages: 5 years to 6 years
- Student to Coach Ratio - 6:1
Lil Ninja builds coordination, body control, and confidence through structured obstacle training. Kids jump, swing, climb, balance, and roll—developing agility and focus while learning to move with control. Each class follows a consistent format with guided progressions and plenty of high-energy movement.
What you will learn?
- Forward roll
- Backward roll
- Handstand
- Safety vault
Frequently asked questions
Students start with a 5 minute warm up game, then a 5 minute stretch. After that, classes will do three 15-minute rotations, rotating from the Ninja Zone, to the ninja obstacle course (made of mats), and the pit & tramp area
Leotards, shorts, sweats, or leggings, and a T-shirt without zippers, buttons, or any ornamentation that may injure a student or coach. Hair must be pulled up and securely away from the face. Appropriate attire is required with no midriff showing. Students should also bring a labeled water bottle
No – students will use bare feet on the ninja & gymnastics equipment
No – ninja classes include time in the Ninja Zone, on the ninja obstacle course (made of mats), and the pit & tramp area
