Tumbling
- 55 minutes
- Ages: 7-18 years
- Student to Coach Ratio - 8:1
This class teaches foundational tumbling skills with a focus on body control, strength, and safety. Students gain flexibility, coordination, and the confidence to move with control. Tumbling classes are perfect for gymnasts or cheerleaders who want to focus on their floor skills or for kids who just love to flip!
What you will learn?
- Basic skills: Rolls, cartwheels, round-offs
- Balance and strength: Handstands, walkovers (front and back)
- Power skills: Back handsprings
- Advanced tumbling: Front and back tucks
Frequently asked questions
Leotards, shorts, sweats, or leggings, and a T-shirt without zippers, buttons, or any ornamentation that may injure a student or coach. Hair must be pulled up and securely away from the face. Appropriate attire is required with no midriff showing. Students should also bring a labeled water bottle
Students start with a 10 min warm up on the trampoline, then a 5 minute stretch. After that, classes will do two 20 minute rotations focusing on specific skills.
No, they do not go on beam or bars.
No experience is necessary!
Have a Question about Tumbling Classes?
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